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Membership Get Unlmited Access to Classes and the Gym today!

CLASS SCHEDULE

Click to Download our Printable Schedule  Click Below to view online

ATHLETE TRAINING

Athletes must train more than just in practice to advance in their sport.   If you want to stand out or open opportunities for furthering their athletic career athlete specific training is necessary.  We offer personal training, small group training, and classes focused on increasing strength and explosive power, agility, and endurance to take your athlete to the next level. 

Trainers Learn more about our expert trainers

Group Fitness Instructor

Jessica Garretson

Group Fitness Instructor
Group Fitness Instructor

Shawna Williams

Group Fitness Instructor
Group Fitness Instructor

Kristin Thomas

Group Fitness Instructor
Group Fitness Instructor

Tracy Olson

Group Fitness Instructor
Group Fitness Instructor

Bia

Group Fitness Instructor
Group Fitness Instructor

Linda Kolmodin

Group Fitness Instructor
Cycling Instructor

Laney Smous

Cycling Instructor
Group Fitness Instructor

Brittany Betz

Group Fitness Instructor

Amenities & Equipment

  • Les Mills Classes
  • Spinning/Cycling – 25 Kesier M3i Bikes
  • Barre Room with Double Bars to comfortably accommodate 20 people
  • Sports Performance/Turf Conditioning Area for Circuit and Sports Training
  • Group Ex Area to comfortably accommodate 30 people
  • ALLEY- Extra large hallway of machines, squat rack, bench press, cable machines
  • Treadmills, Assault Bikes, TRX, Kettlebells, Medicine Balls, Bosus, Stability Balls
  • Childcare (additional fee)
  • Women’s Locker Room: 4 Showers, Individual Dressing Areas, Lockers
  • Men’s Locker Room: 3 Showers, Dressing Area, Lockers
  • Co-Ed Bathroom Located Directly in Gym Area
  • Discount on Grapple House Jui Jitsu
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Located just off M-62 68977 M-62 Edwardsburg, MI 49112